Friday, 20 May 2016
Monday, 10 March 2014
Sportsmanship and Gamesmanship
Day 7 Make March Memorable
http://uk.eurosport.yahoo.com/blogs/early-doors/player-dives-wins-penalty-change-heart-confesses-ref-105119919.html?vp=1
http://uk.eurosport.yahoo.com/blogs/early-doors/player-dives-wins-penalty-change-heart-confesses-ref-105119919.html?vp=1
Thursday, 6 March 2014
Risk factors for CHD
Day 6 Make March Memorable
What factors can increase the risk of CHD??????
FATTY DIET
SEDENTARY LIFESTYLE
OBESITY
What factors can increase the risk of CHD??????
FATTY DIET
SEDENTARY LIFESTYLE
OBESITY
Wednesday, 5 March 2014
BAHL
Day 5 Make March Memorable
What is BAHL?
Balanced Active Healthy Lifestyle
WE ARE NOT TALKING ABOUT SKILLS!!!!!!
so what are we looking at.......
healthy diet
loosing weight
30mins x 5 days (adults)
friends active
role models
5 a day fruit and veg
particpation
lifelong activity
What is BAHL?
Balanced Active Healthy Lifestyle
WE ARE NOT TALKING ABOUT SKILLS!!!!!!
so what are we looking at.......
healthy diet
loosing weight
30mins x 5 days (adults)
friends active
role models
5 a day fruit and veg
particpation
lifelong activity
Tuesday, 4 March 2014
Shrovetide Football
Day 4 Make March Memorable
Had to post this today!!! Happy pancake day.
Ethnic sport in the UK.
Sedentary Lifestyles
Day 3 Make March Memorable
Possible reasons for Sedentary lifestyles?
Office/Desk jobs
More time at work
Labour saving gadgets
Use of the car!
Parents dont exercise/role models
Children dont play outside
More TV/Sport on TV
Possible reasons for Sedentary lifestyles?
Office/Desk jobs
More time at work
Labour saving gadgets
Use of the car!
Parents dont exercise/role models
Children dont play outside
More TV/Sport on TV
Drive Reduction Theory
Day 2 Make March Memorable
Drive Reduction Theory.......
1. Need to Learn (want to learn a tennis serve)
2. Drive to satisfy need (practice a serve)
3. Need is mastered ( can serve)
If still learning the serve......
Drive Reduction occurs - bordem/loss of motivation.
SO......
A new skill (need) is introduced to regain motivation.
How does this affect BAHL?
Give up BAHL
Give up because bored
Give up because reached target weight or fitness
Drive Reduction Theory.......
1. Need to Learn (want to learn a tennis serve)
2. Drive to satisfy need (practice a serve)
3. Need is mastered ( can serve)
If still learning the serve......
Drive Reduction occurs - bordem/loss of motivation.
SO......
A new skill (need) is introduced to regain motivation.
How does this affect BAHL?
Give up BAHL
Give up because bored
Give up because reached target weight or fitness
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