Day 2 Make March Memorable
Drive Reduction Theory.......
1. Need to Learn (want to learn a tennis serve)
2. Drive to satisfy need (practice a serve)
3. Need is mastered ( can serve)
If still learning the serve......
Drive Reduction occurs - bordem/loss of motivation.
SO......
A new skill (need) is introduced to regain motivation.
How does this affect BAHL?
Give up BAHL
Give up because bored
Give up because reached target weight or fitness
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