Wednesday, 5 March 2014

BAHL

Day 5  Make March Memorable

What is BAHL?

Balanced Active Healthy Lifestyle

WE ARE NOT TALKING ABOUT SKILLS!!!!!!

so what are we looking at.......

healthy diet
loosing weight
30mins x 5 days (adults)
friends active
role models
5 a day fruit and veg
particpation
lifelong activity

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