Sportsmanship and Gamesmanship

Day 7 Make March Memorable

http://uk.eurosport.yahoo.com/blogs/early-doors/player-dives-wins-penalty-change-heart-confesses-ref-105119919.html?vp=1

Risk factors for CHD

Day 6 Make March Memorable

What factors can increase the risk of CHD??????

 FATTY DIET

STRESS

SMOKING

SEDENTARY LIFESTYLE



OBESITY

BAHL

Day 5  Make March Memorable

What is BAHL?

Balanced Active Healthy Lifestyle

WE ARE NOT TALKING ABOUT SKILLS!!!!!!

so what are we looking at.......

healthy diet
loosing weight
30mins x 5 days (adults)
friends active
role models
5 a day fruit and veg
particpation
lifelong activity

Shrovetide Football

Day 4 Make March Memorable

Had to post this today!!! Happy pancake day.

Ethnic sport in the UK.

Sedentary Lifestyles

Day 3 Make March Memorable

Possible reasons for Sedentary lifestyles?

Office/Desk jobs

More time at work

Labour saving gadgets

Use of the car!

Parents dont exercise/role models

Children dont play outside

More TV/Sport on TV

Drive Reduction Theory

Day 2 Make March Memorable

Drive Reduction Theory.......

1. Need to Learn          (want to learn a tennis serve)
2. Drive to satisfy need (practice a serve)
3. Need is mastered      ( can serve)

If still learning the serve......

Drive Reduction occurs - bordem/loss of motivation.

SO......

A new skill (need) is introduced to regain motivation.

How does this affect BAHL?

Give up BAHL
Give up because bored
Give up because reached target weight or fitness

Atherosclerosis

Day 1 Make March Memorable

Atherosclerosis

Its the narrowing of the lumen in the arteries

because of...........................

The chlorestorol build up on the artery wall

so a plaque forms

causes........

blood clots

and

high blood pressure/heart attack

WAT - 3.8km running line.  #boyMoMwelldone